About Spinal Flow®Technique

WHAT IS THE SPINAL FLOW TECHNIQUE

Release spinal blockages caused by stress
Awaken Your Spinal Flow
Restore the body’s ability to heal

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Well orchestrated program, exceptional facilitator maximising engagement in every activity. Creating and holding space better than most experts in this space. Add on top the Spinal Flow Technique. Wow. Thank you.

Sharon

Safe, intuitive and easy to learn

The Spinal Flow® Technique is a philosophy, a science, and an intuitive, hands-on approach that prompts our spine and nervous system to release stress and help heal itself.

There is an innate intelligence inside every human body to grow, repair and heal itself. Just as our gut digests our food, our hair grows and our heart beats naturally, our bodies know how to harness this innate intelligence – or Life Force Energy – to heal and grow.

The spine and nervous system is the pathway through which Life Force Energy flows. Unreleased stress creates a blockage in the spine which prevents the flow of Life Force Energy.

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By releasing stress stored in the spine, a Spinal Flow Practitioner helps restore the flow of healing Life Force Energy through every vertebrae in the spine and to every cell in the body.

The Spinal Flow Technique is a complete modality which allows you to

• Interpret the messages of the body which show as pain, dis-ease and other symptoms

• Identify where stress is stored in the spine

• Release spinal blockages

• Restore the flow of Life Force Energy

• Awaken the Spinal Flow

• Allow the body’s innate intelligence to heal pain, illness and dis-ease.

We combine Spinal Flow and Percussive Massage (massage gun) for the ultimate relaxation experience..

The Power of Percussive Massage for Optimal Muscle Recovery and Relaxation

Percussive massage has gained significant recognition in recent years as an effective tool for enhancing muscle recovery and promoting relaxation. Unlike traditional massage techniques, percussive massage employs rapid, pulsating strokes to penetrate deep into muscle tissue, providing a wealth of benefits for athletes, fitness enthusiasts, and anyone seeking to improve their overall well-being. Let's explore the advantages of incorporating percussive massage into your self-care routine.

Percussive massage offers a range of benefits, including increased blood circulation, reduced muscle tension and soreness, enhanced range of motion, and improved lymphatic drainage. The deep, rapid strokes stimulate the muscles and surrounding tissue, promoting the release of muscle knots and adhesions. This increased circulation aids in the delivery of oxygen and nutrients to the affected area, speeding up the recovery process and reducing inflammation.

Furthermore, percussive massage is known to alleviate stress and anxiety by stimulating the release of endorphins, the body's natural "feel-good" chemicals. This can lead to a heightened sense of relaxation, improved mood, and better sleep quality. With its ability to target specific muscle groups and provide customizable intensity levels, percussive massage is a versatile and effective technique for individuals seeking to optimize their muscle recovery, enhance their athletic performance, and achieve a greater sense of overall well-being.

The synergistic combination of spinal flow and percussive massage offers a truly unparalleled experience for those seeking the ultimate relaxation and healing session. By merging the fluid, undulating motions of spinal flow with the deep, pulsating strokes of percussive massage, you can optimize your muscle recovery, enhance spinal mobility, and promote a heightened sense of well-being.

During our one-hour relaxation session, you will embark on a journey of physical and mental rejuvenation as the healing power of these two techniques work in harmony to release tension, improve circulation, and alleviate stress. By embracing this innovative approach to wellness, you can unlock your body's full potential for healing and vitality, allowing you to achieve optimal health and balance in both mind and body. Don't wait to experience the life-changing benefits of spinal flow and percussive massage – book your session today and discover a new level of relaxation and restoration.